Weigh In record (no journal entry) for 10 November 2010
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222.2 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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1148 kcal
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Fat: 86.23g | Prot: 70.50g | Carb: 17.43g.
Breakfast: Nonfat Plain Yogurt. Lunch: Roasted Duck. more...
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losing 15.4 lb a week
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sunzet50's weight history
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