sunzet50's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
213.8 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2010:
127 kcal Fat: 0.41g | Prot: 13.01g | Carb: 17.43g.   Breakfast: Nonfat Plain Yogurt. more...
losing 15.4 lb a week

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