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sunzet50
Journal
13 Sep 10
sunzet50's Journal, 13 September 2010
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Weigh In record (no journal entry) for 13 September 2010
220.5 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2010:
127 kcal
Fat: 0.41g | Prot: 13.01g | Carb: 17.43g.
Breakfast:
Nonfat Plain Yogurt.
more...
3418 kcal
Activities & Exercise:
Music playing - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
steady weight
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