Date started: 25 Jan 21

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 138.7 lb
01 Apr 24	142.6 lb	Reasonably Well
01 Mar 24	145.9 lb	Reasonably Well
01 Feb 24	144.4 lb	Reasonably Well
01 Jan 24	146.8 lb	Reasonably Well
30 Dec 23	145.1 lb	Reasonably Well
01 Dec 23	145.1 lb	Reasonably Well
01 Nov 23	147.3 lb	Reasonably Well
01 Oct 23	147.9 lb	Reasonably Well
01 Sep 23	148.2 lb	Reasonably Well
01 Aug 23	151.0 lb	Reasonably Well
01 Jul 23	146.4 lb	Reasonably Well
01 Jun 23	144.4 lb	Reasonably Well
01 May 23	139.8 lb	Reasonably Well
02 Apr 23	135.6 lb	Reasonably Well
01 Mar 23	137.6 lb	Reasonably Well
01 Feb 23	139.8 lb	Reasonably Well
02 Dec 22	143.7 lb	Reasonably Well
25 Jan 21	138.7 lb	Reasonably Well

Date started: 30 Mar 18

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 138.7 lb
23 Feb 19	140.0 lb	Reasonably Well
03 Dec 18	143.3 lb	Reasonably Well
19 Nov 18	143.7 lb	Reasonably Well
02 Nov 18	146.4 lb	Reasonably Well
29 Oct 18	144.6 lb	Reasonably Well
02 Jul 18	141.3 lb	Reasonably Well
27 Jun 18	141.1 lb	Reasonably Well
18 Jun 18	141.5 lb	Reasonably Well
11 Jun 18	144.0 lb	Reasonably Well
04 Jun 18	146.6 lb	Reasonably Well
27 May 18	146.6 lb	Reasonably Well
24 May 18	146.2 lb	Reasonably Well
14 May 18	144.8 lb	Reasonably Well
07 May 18	144.8 lb	Reasonably Well
02 May 18	144.2 lb	Reasonably Well
23 Apr 18	143.5 lb	Reasonably Well
15 Apr 18	142.9 lb	Reasonably Well
09 Apr 18	142.0 lb	Reasonably Well
04 Apr 18	140.2 lb	Reasonably Well
02 Apr 18	140.0 lb	Reasonably Well
30 Mar 18	138.7 lb	Reasonably Well