Weigh In record (no journal entry) for 03 December 2018
|
143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2018:
|
1623 kcal
|
Fat: 36.38g | Prot: 53.95g | Carb: 262.65g.
Breakfast: Nestlé Manjar, Harina Blanca, Huevo, Calo Leche Entera Instantánea. Lunch: Nestlé Manjar. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo.orrego21's weight history
|