Weigh In record (no journal entry) for 30 December 2023
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145.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2023:
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1189 kcal
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Fat: 32.33g | Prot: 47.13g | Carb: 173.15g.
Breakfast: Huevo Cocido, Hallulla. more...
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steady weight
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jo.orrego21's weight history
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