Weigh In record (no journal entry) for 01 March 2023
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137.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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1854 kcal
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Fat: 60.84g | Prot: 77.70g | Carb: 244.35g.
Breakfast: Huevo Cocido, Hallulla, Gatorade Naranja. Lunch: Carne Molida, Carozzi Capellini, Salsa de Tomate. Dinner: Calo Leche en Polvo, Frutexsa Nuez Mariposa, Selecta Avena Instantánea, Sabu Chips de Chocolate, Notco Not Milk Chocolate. more...
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losing 0.6 lb a week
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