|
Mantuve el peso y baje mucho más de lo que creí de % de grasa😱. Mes Perfecto
|
147.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 October 2023:
|
1621 kcal
|
Fat: 51.54g | Prot: 83.31g | Carb: 201.97g.
Breakfast: Huevo Cocido, Hallulla. Lunch: Frutexsa Nuez Mariposa, Selecta Avena Instantánea, Frutos Del Maipo Mix de Berries, Gohard Proteína Vegetal, Sabu Chips de Chocolate, Notco Not Milk Chocolate. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo.orrego21's weight history
|