Weigh In record (no journal entry) for 30 March 2018
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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1950 kcal
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Fat: 125.98g | Prot: 93.05g | Carb: 117.91g.
Breakfast: Pastel de Choclo. Lunch: Croissant, Marco Polo Maní sin Sal, Semillas de Calabaza Secas y Granos de Calabaza, Granos Secos de Semillas de Girasol, Mi Tierra Sésamo Natural, Mi Tierra Linaza, Benexia Fibra de Chia, Colun Leche Entera en Polvo. more...
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2481 kcal
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Activities & Exercise:
Sleeping - 8 hours, Running - 8/mph - 18 minutes, Weight Training (Bodybuilding) - 1 hour and 31 minutes, Resting - 14 hours and 11 minutes. more...
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