|
Primer mes de déficit mejor de lo esperado 💪🏻
|
148.2 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 September 2023:
|
2810 kcal
|
Fat: 97.65g | Prot: 146.31g | Carb: 330.39g.
Breakfast: Huevo Cocido, Hallulla. Lunch: Pechuga de Pollo a la Plancha, Talliani Espirales, Costa Rolls Nuts, Soprole Flan Sabor Caramelo. Dinner: Notco Not Milk Chocolate, Frutos Del Maipo Mix de Berries, Selecta Avena Instantánea, Gohard Proteína Vegetal, Sabu Chips de Chocolate, Frutexsa Nuez Mariposa. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo.orrego21's weight history
|