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Falta poquito 😀
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146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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3945 kcal
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Fat: 218.24g | Prot: 141.61g | Carb: 345.91g.
Breakfast: Santa Isabel Pan Hallulla, Calo Queso Gauda, Calo Queso Gauda, Santa Isabel Pan Hallulla, Colun Leche Entera en Polvo, Loncoleche Yogurt sin Lactosa, Marco Polo Maní sin Sal, Benexia Fibra de Chia, Mi Tierra Linaza, Mi Tierra Sésamo Natural, Granos Secos de Semillas de Girasol, Semillas de Calabaza Secas y Granos de Calabaza, Ideal Pan de Molde, Calo Queso Gauda. Lunch: Loncoleche Yogurt sin Lactosa, Colun Leche Entera en Polvo, Marco Polo Maní sin Sal, Semillas de Calabaza Secas y Granos de Calabaza, Granos Secos de Semillas de Girasol, Mi Tierra Sésamo Natural, Mi Tierra Linaza, Benexia Fibra de Chia. Dinner: Santa Isabel Pan Hallulla, Calo Queso Gauda. more...
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3164 kcal
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Activities & Exercise:
Swimming (moderate) - 2 hours and 12 minutes, Weight Training (Bodybuilding) - 41 minutes, Running - 8/mph - 20 minutes, Resting - 13 hours and 47 minutes, Sleeping - 7 hours. more...
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gaining 0.9 lb a week
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