Date started: 25 Jul 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 223.5 lb
03 Sep 20	220.7 lb	Reasonably Well
13 Jul 20	220.2 lb	Poorly
06 Jul 20	223.5 lb	Reasonably Well
13 Sep 18	212.5 lb	Reasonably Well
10 Sep 18	214.5 lb	Reasonably Well
29 Aug 18	215.0 lb	Reasonably Well
16 Aug 18	220.5 lb	Reasonably Well
06 Aug 18	222.0 lb	Reasonably Well
01 Aug 18	218.0 lb	Reasonably Well
25 Jul 18	220.7 lb	Reasonably Well
18 Jul 18	221.3 lb	Reasonably Well
20 Jun 18	224.4 lb	Reasonably Well
22 May 18	223.8 lb	Reasonably Well
17 May 18	224.2 lb	Reasonably Well
11 May 18	226.6 lb	Reasonably Well
25 Apr 18	225.8 lb	Reasonably Well
06 Apr 18	229.1 lb	Reasonably Well
09 Mar 18	230.4 lb	Reasonably Well
06 Mar 18	231.5 lb	Reasonably Well
29 Jan 18	233.0 lb	Reasonably Well
10 Jan 18	234.4 lb	Reasonably Well
09 Jan 18	233.0 lb	Reasonably Well
03 Jan 18	237.2 lb	Reasonably Well
31 Oct 17	238.1 lb	Reasonably Well
25 Oct 17	239.4 lb	Reasonably Well
20 Oct 17	241.6 lb	Reasonably Well
19 Oct 17	242.3 lb	Reasonably Well
18 Oct 17	244.7 lb	Reasonably Well
14 Dec 16	256.6 lb	Reasonably Well
01 Dec 16	257.3 lb	Reasonably Well
28 Nov 16	263.9 lb	Not Applicable
13 Sep 16	257.1 lb	Reasonably Well
09 Sep 16	256.2 lb	Reasonably Well
25 Aug 16	259.0 lb	Reasonably Well
24 Aug 16	259.9 lb	Reasonably Well
23 Aug 16	261.2 lb	Poorly
15 Aug 16	259.7 lb	Poorly
10 Aug 16	257.9 lb	Reasonably Well
09 Aug 16	258.4 lb	Reasonably Well
05 Aug 16	256.0 lb	Reasonably Well
02 Aug 16	256.8 lb	Reasonably Well
27 Jul 16	255.1 lb	Reasonably Well
26 Jul 16	259.3 lb	Reasonably Well
25 Jul 16	223.5 lb	Reasonably Well

Date started: 20 Jul 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 220.5 lb
21 Jul 16	256.2 lb	Reasonably Well
20 Jul 16	256.6 lb	Not Applicable