Weigh In record (no journal entry) for 06 July 2020
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223.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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779 kcal
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Fat: 38.32g | Prot: 76.53g | Carb: 29.85g.
Breakfast: Queijo Mussarela Palito, Cafezinho, Café Au Lait. Lunch: Torresmo, Alface, Coca-Cola Coca-Cola Zero (Lata), Menu + Leve Feijoada Light, Contra-filé. more...
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gaining 0.1 lb a week
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cintia f doimo dos santos's weight history
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