cintia f doimo dos santos's Journal, 25 October 2017

Weigh In record (no journal entry) for 25 October 2017
239.4 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2017:
287 kcal Fat: 20.13g | Prot: 20.10g | Carb: 9.24g.   Breakfast: Tirol Queijo Mussarela (18g), Dolce Gusto Café Au Lait, Pão de Amêndoas, Presunto Picado. more...
losing 3.1 lb a week



     
 

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