Weigh In record (no journal entry) for 09 September 2016
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256.2 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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216 kcal
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Fat: 14.66g | Prot: 15.34g | Carb: 5.40g.
Breakfast: Queijo Branco, Sadia Presunto Fatiado, Café Expresso, Nestlé Creme de Leite Leve, Zero-Cal Adoçante. Snacks/Other: Zero-Cal Adoçante, Pepino (com Casca), Gengibre. more...
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losing 1.3 lb a week
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cintia f doimo dos santos's weight history
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