Date started: 09 Dec 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 229.0 lb
14 Jul 13	143.4 lb	Reasonably Well
02 May 13	143.5 lb	Reasonably Well
28 Apr 13	147.0 lb	Reasonably Well
27 Apr 13	148.8 lb	Poorly
02 Mar 13	138.4 lb	Reasonably Well
03 Feb 13	139.8 lb	Reasonably Well
01 Jan 13	140.0 lb	Reasonably Well
23 Dec 12	141.4 lb	Reasonably Well
15 Dec 12	143.3 lb	Reasonably Well
08 Dec 12	143.6 lb	Reasonably Well
28 Nov 12	144.0 lb	Reasonably Well
18 Nov 12	145.8 lb	Reasonably Well
13 Nov 12	146.2 lb	Reasonably Well
01 Nov 12	147.5 lb	Reasonably Well
22 Oct 12	149.6 lb	Reasonably Well
13 Oct 12	150.0 lb	Reasonably Well
09 Sep 12	150.6 lb	Reasonably Well
02 Sep 12	151.4 lb	Reasonably Well
30 Aug 12	153.8 lb	Reasonably Well
24 Aug 12	155.0 lb	Reasonably Well
22 Aug 12	155.4 lb	Reasonably Well
20 Aug 12	157.6 lb	Reasonably Well
06 Aug 12	157.6 lb	Reasonably Well
29 Jul 12	160.6 lb	Reasonably Well
16 Jul 12	163.0 lb	Reasonably Well
08 Jul 12	164.2 lb	Reasonably Well
06 Jul 12	166.4 lb	Reasonably Well
30 Jun 12	167.6 lb	Reasonably Well
22 Jun 12	169.6 lb	Reasonably Well
08 Jun 12	172.0 lb	Reasonably Well
05 Jun 12	172.4 lb	Reasonably Well
04 Jun 12	173.0 lb	Reasonably Well
03 Jun 12	173.4 lb	Reasonably Well
23 May 12	176.0 lb	Reasonably Well
18 May 12	177.0 lb	Reasonably Well
15 May 12	178.0 lb	Reasonably Well
13 May 12	179.0 lb	Reasonably Well
08 May 12	181.5 lb	Reasonably Well
03 May 12	183.5 lb	Reasonably Well
29 Apr 12	184.6 lb	Reasonably Well
28 Apr 12	185.4 lb	Reasonably Well
26 Apr 12	186.4 lb	Reasonably Well
25 Apr 12	187.0 lb	Reasonably Well
21 Apr 12	187.8 lb	Reasonably Well
16 Apr 12	189.2 lb	Reasonably Well
08 Apr 12	190.4 lb	Reasonably Well
07 Apr 12	191.6 lb	Reasonably Well
05 Apr 12	192.0 lb	Reasonably Well
03 Apr 12	193.4 lb	Reasonably Well
31 Mar 12	194.2 lb	Reasonably Well
23 Mar 12	194.8 lb	Reasonably Well
17 Mar 12	195.8 lb	Reasonably Well
15 Mar 12	197.0 lb	Reasonably Well
11 Mar 12	197.6 lb	Reasonably Well
05 Mar 12	198.8 lb	Reasonably Well
02 Mar 12	199.8 lb	Reasonably Well
28 Feb 12	201.8 lb	Reasonably Well
24 Feb 12	203.2 lb	Reasonably Well
19 Feb 12	203.8 lb	Reasonably Well
13 Feb 12	206.0 lb	Reasonably Well
08 Feb 12	207.8 lb	Reasonably Well
06 Feb 12	208.6 lb	Reasonably Well
05 Feb 12	208.8 lb	Reasonably Well
03 Feb 12	209.8 lb	Reasonably Well
31 Jan 12	210.2 lb	Reasonably Well
30 Jan 12	210.8 lb	Reasonably Well
25 Jan 12	212.2 lb	Reasonably Well
23 Jan 12	213.0 lb	Reasonably Well
19 Jan 12	213.4 lb	Reasonably Well
15 Jan 12	215.2 lb	Reasonably Well
13 Jan 12	215.8 lb	Reasonably Well
02 Jan 12	218.4 lb	Reasonably Well
01 Jan 12	218.6 lb	Reasonably Well
30 Dec 11	220.2 lb	Reasonably Well
29 Dec 11	221.0 lb	Reasonably Well
27 Dec 11	224.0 lb	Reasonably Well
18 Dec 11	226.2 lb	Reasonably Well
14 Dec 11	228.2 lb	Reasonably Well
12 Dec 11	228.8 lb	Reasonably Well
10 Dec 11	228.8 lb	Reasonably Well
09 Dec 11	229.0 lb	Not Applicable

Date started: 03 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 262.0 lb
09 Dec 11	229.2 lb	Reasonably Well
08 Dec 11	230.0 lb	Reasonably Well
07 Dec 11	230.6 lb	Reasonably Well
06 Dec 11	231.8 lb	Reasonably Well
05 Dec 11	232.2 lb	Reasonably Well
30 Nov 11	232.8 lb	Reasonably Well
28 Nov 11	232.8 lb	Reasonably Well
27 Nov 11	234.6 lb	Reasonably Well
26 Nov 11	235.2 lb	Reasonably Well
25 Nov 11	235.8 lb	Reasonably Well
22 Nov 11	236.0 lb	Reasonably Well
21 Nov 11	235.6 lb	Reasonably Well
20 Nov 11	236.8 lb	Reasonably Well
19 Nov 11	237.0 lb	Reasonably Well
18 Nov 11	238.6 lb	Reasonably Well
17 Nov 11	238.0 lb	Reasonably Well
16 Nov 11	239.4 lb	Reasonably Well
15 Nov 11	239.6 lb	Reasonably Well
13 Nov 11	241.6 lb	Reasonably Well
12 Nov 11	243.2 lb	Reasonably Well
11 Nov 11	241.6 lb	Reasonably Well
10 Nov 11	242.6 lb	Reasonably Well
09 Nov 11	246.0 lb	Reasonably Well
01 Nov 11	249.6 lb	Reasonably Well
20 Oct 11	253.6 lb	Reasonably Well
04 Oct 11	253.2 lb	Reasonably Well
27 Sep 11	254.0 lb	Reasonably Well
13 Sep 11	254.0 lb	Reasonably Well
12 Sep 11	255.8 lb	Reasonably Well
05 Sep 11	257.0 lb	Reasonably Well
02 Sep 11	261.2 lb	Reasonably Well
04 Aug 11	256.0 lb	Reasonably Well
12 May 11	278.6 lb	Poorly
07 Mar 11	271.4 lb	Reasonably Well
03 Mar 11	273.8 lb	Poorly
21 Dec 10	278.0 lb	Reasonably Well
04 Sep 10	266.0 lb	Reasonably Well
03 Sep 10	266.5 lb	Reasonably Well
02 Sep 10	267.0 lb	Reasonably Well
01 Sep 10	269.0 lb	Reasonably Well
31 Aug 10	271.0 lb	Reasonably Well
30 Aug 10	274.0 lb	Reasonably Well
02 Jun 10	262.0 lb	Poorly
20 Apr 10	256.0 lb	Poorly
11 Apr 10	258.0 lb	Reasonably Well
09 Apr 10	259.0 lb	Reasonably Well
07 Apr 10	261.0 lb	Reasonably Well
03 Apr 10	262.0 lb	Reasonably Well

Date started: 16 Mar 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 266.0 lb
16 Mar 10	266.0 lb	Not Applicable