Weigh In record (no journal entry) for 09 April 2010
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259.0 lb
Lost so far: 3.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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989 kcal
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Fat: 24.91g | Prot: 38.45g | Carb: 152.66g.
Breakfast: pomegranate juice. Lunch: skinny cow, skinless chicken thigh, mixed vegetables. Snacks/Other: ice cream cup. more...
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losing 7.0 lb a week
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Tishala62's weight history
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