Weigh In record (no journal entry) for 01 September 2010
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269.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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865 kcal
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Fat: 35.60g | Prot: 50.21g | Carb: 80.61g.
Breakfast: half and half, coffee, walnut, Oatmeal. Dinner: Seafood Brodetto, Italian Salad Dressing, Garden-Fresh Salad without Dressing. more...
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losing 14.0 lb a week
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Tishala62's weight history
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