Tishala62 - Member

Tishala62

Joined March 2010

Posts

142

Following

Followers

Weight History

Start Weight

229.0 lb

Lost so far: 85.6 lb

Current Weight

143.4 lb
Performance: losing 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 8.4 lb

Tishala62's Weight History

view Tishala62's complete history

Following

	Zetro14
	only visible to followers

Tishala62's Cookbook

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g

Banana Oatmeal Cookies

Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Banana Oat Craisin Cookies

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g

Cranberry Breakfast Cookies

Delicious, chewy breakfast cookies for a high fiber breakfast.

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Strawberry Cream Cheese Cupcakes

Berries and cream cheese provide the wow in simply delicious cupcakes.

view complete cookbook

Tishala62's Recent Food & Exercise

	1 serving Jell-O Sugar Free Lemon Gelatin
	10 medium Baby Carrots
	1 1/2 servings Sunsweet Dried Pitted Prunes
	Walking (slow) - 2/mph
	Standing
	Desk Work

view diet calendar

Tishala62's Groups

Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.

view all Tishala62's groups

Tishala62's Weight History

Following

Tishala62's Cookbook

Other Related Links

Members

Tishala62's Recent Food & Exercise

Tishala62's Groups