Joined March 2010
Weight History

Start Weight
229.0 lb
Lost so far: 85.6 lb

Current Weight
143.4 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 8.4 lb

Tishala62's Weight History


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Tishala62's Cookbook

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
view complete cookbook

Other Related Links


RNY - Gastric Bypass Diet

Tishala62's journal

04 September 2012

bust 38 1/4 ribs 31 1/4 waist 31 1/5 Hips 37 1/2 thigh 19 1/4 calf 15

16 August 2012

ribs 32 waist 32 hips 37 thigh 18.5 calf 19

Tishala62's Recent Food & Exercise

Tishala62's Groups

Bariatric Surgery – Best Decision Ever
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