Weigh In record (no journal entry) for 03 September 2010
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266.5 lb
Lost so far: 0 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1058 kcal
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Fat: 39.70g | Prot: 55.72g | Carb: 116.70g.
Breakfast: Walnuts, Oatmeal. Dinner: frozen green beans, pumpkin seed bread, Fire Roasted Diced Tomatoes, Egg Noodles (Enriched, Cooked), Pork Chop. Snacks/Other: peanut butter. more...
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losing 3.5 lb a week
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Tishala62's weight history
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