Date started: 19 Dec 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
19 Apr 17	171.3 lb	Reasonably Well
08 Apr 17	172.0 lb	Reasonably Well
12 Mar 17	169.5 lb	Reasonably Well
15 Feb 17	164.7 lb	Reasonably Well
03 Feb 17	164.2 lb	Reasonably Well
24 Dec 16	157.4 lb	Reasonably Well
07 Dec 16	154.3 lb	Reasonably Well
05 Dec 16	152.1 lb	Reasonably Well
23 Nov 16	153.7 lb	Reasonably Well
22 Nov 16	155.4 lb	Reasonably Well
18 Nov 16	156.7 lb	Reasonably Well
12 Nov 16	156.7 lb	Reasonably Well
11 Nov 16	159.6 lb	Reasonably Well
27 Oct 16	158.1 lb	Reasonably Well
08 Oct 16	158.3 lb	Reasonably Well
06 Oct 16	160.3 lb	Reasonably Well
03 Oct 16	161.4 lb	Reasonably Well
28 Sep 16	160.7 lb	Reasonably Well
26 Aug 16	162.9 lb	Reasonably Well
28 May 16	159.6 lb	Reasonably Well
20 May 16	162.0 lb	Reasonably Well
18 May 16	162.0 lb	Reasonably Well
12 Apr 16	162.7 lb	Reasonably Well
09 Apr 16	164.0 lb	Reasonably Well
14 Mar 16	167.1 lb	Reasonably Well
10 Mar 16	168.0 lb	Reasonably Well
07 Mar 16	169.8 lb	Reasonably Well
01 Mar 16	167.6 lb	Reasonably Well
26 Feb 16	167.8 lb	Reasonably Well
23 Feb 16	168.7 lb	Reasonably Well
22 Feb 16	170.2 lb	Reasonably Well
19 Feb 16	169.8 lb	Reasonably Well
16 Feb 16	167.8 lb	Reasonably Well
14 Feb 16	168.7 lb	Reasonably Well
11 Feb 16	166.7 lb	Reasonably Well
09 Feb 16	168.2 lb	Reasonably Well
08 Feb 16	170.2 lb	Reasonably Well
05 Feb 16	169.1 lb	Reasonably Well
03 Feb 16	165.8 lb	Reasonably Well
01 Feb 16	166.7 lb	Reasonably Well
26 Jan 16	170.2 lb	Reasonably Well
24 Jan 16	169.5 lb	Reasonably Well
22 Jan 16	169.3 lb	Reasonably Well
20 Jan 16	169.5 lb	Reasonably Well
16 Jan 16	167.3 lb	Reasonably Well
14 Jan 16	167.3 lb	Reasonably Well
10 Jan 16	166.4 lb	Reasonably Well
09 Jan 16	164.7 lb	Reasonably Well
05 Jan 16	163.1 lb	Reasonably Well
27 Dec 15	159.4 lb	Reasonably Well
20 Dec 15	158.5 lb	Reasonably Well
19 Dec 15	160.9 lb	Not Applicable

Date started: 03 Dec 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 146.8 lb
17 Dec 15	160.1 lb	Reasonably Well
16 Dec 15	163.4 lb	Reasonably Well
06 Dec 15	150.6 lb	Reasonably Well
04 Dec 15	150.1 lb	Reasonably Well
03 Dec 15	146.8 lb	Not Applicable