Weigh In record (no journal entry) for 19 February 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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141 kcal
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Fat: 9.90g | Prot: 12.60g | Carb: 0.60g.
Breakfast: Meica Geflügel Würstchen (30g). more...
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gaining 4.6 lb a week
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