Weigh In record (no journal entry) for 08 April 2017
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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2747 kcal
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Fat: 47.03g | Prot: 82.65g | Carb: 496.97g.
Breakfast: Möhrensuppe, REWE Bäcker Brötchen. Lunch: Dürüm Döner, Pizza Margherita. Dinner: Spezi Spezi, Milchshake, Freeway Cola. more...
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gaining 0.6 lb a week
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