Weigh In record (no journal entry) for 28 May 2016
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159.6 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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353 kcal
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Fat: 5.80g | Prot: 18.06g | Carb: 56.86g.
Breakfast: Lidl Griechischer Joghurt, Marmelade, REWE American Sandwich. more...
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losing 2.1 lb a week
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