Weigh In record (no journal entry) for 26 February 2016
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167.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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1149 kcal
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Fat: 19.25g | Prot: 71.65g | Carb: 167.20g.
Lunch: Aldi Putensteak. Dinner: Gut & Günstig Spaghetti mit Tomatensauce. Snacks/Other: Chiquita Banane. more...
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losing 2.1 lb a week
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