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blähbauch
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2016:
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1923 kcal
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Fat: 65.59g | Prot: 119.29g | Carb: 212.80g.
Breakfast: Dönerpizza. Dinner: Banane, Magerquark. more...
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gaining 7.7 lb a week
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