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Lemon Mayo Dip
A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger.
Per serve - Energy: 61kcal | Carb: 4.53g | Prot: 0.18g | Fat: 4.91g
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Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Per serve - Energy: 106kcal | Carb: 8.21g | Prot: 17.27g | Fat: 1.09g
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Lemon Spinach
Cooked spinach with a kick.
Per serve - Energy: 40kcal | Carb: 2.71g | Prot: 1.77g | Fat: 3.09g
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Light Breadcrumb Stuffing
Not as fattening or unhealthy as you might think and a great comfort and tasty food.
Per serve - Energy: 99kcal | Carb: 17.82g | Prot: 2.52g | Fat: 2.04g
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Lime Fish Skewers
Fantastic grilled monkfish with chili, lime and mango chutney.
Per serve - Energy: 163kcal | Carb: 9.56g | Prot: 18.32g | Fat: 6.20g
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Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Per serve - Energy: 92kcal | Carb: 3.65g | Prot: 3.95g | Fat: 7.50g
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Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
Per serve - Energy: 116kcal | Carb: 9.97g | Prot: 3.95g | Fat: 7.50g
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Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
Per serve - Energy: 146kcal | Carb: 30.63g | Prot: 3.45g | Fat: 1.11g
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Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Per serve - Energy: 162kcal | Carb: 17.36g | Prot: 6.22g | Fat: 9.46g
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Mediterranean Cauliflower Salad
A yummy cauliflower recipe.
Per serve - Energy: 92kcal | Carb: 8.26g | Prot: 6.23g | Fat: 4.66g
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Mediterranean Peppers
Healthy, colorful and full of goodness, this makes a great dish for a buffet, which anyone can dive into without feeling guilty.
Per serve - Energy: 79kcal | Carb: 9.92g | Prot: 2.22g | Fat: 4.22g
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Mediterranean Salad
Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.
Per serve - Energy: 85kcal | Carb: 6.71g | Prot: 3.46g | Fat: 5.61g
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Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
Per serve - Energy: 131kcal | Carb: 7.24g | Prot: 6.93g | Fat: 8.25g
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Mini Flax & Whole Wheat Muffins
These mini muffins are packed with goodness.
Per serve - Energy: 54kcal | Carb: 8.11g | Prot: 1.52g | Fat: 1.93g
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Mixed Vegetable Casserole
A cheesy and crunchy vegetable casserole.
Per serve - Energy: 117kcal | Carb: 8.03g | Prot: 3.01g | Fat: 8.45g
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Mock Rice
Cauliflower based dish that's better than rice with less carbs.
Per serve - Energy: 53kcal | Carb: 5.31g | Prot: 2.31g | Fat: 3.19g
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Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Per serve - Energy: 81kcal | Carb: 16.95g | Prot: 3.06g | Fat: 0.55g
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Mushroom Soup
Classic mushroom soup recipe without the fat.
Per serve - Energy: 103kcal | Carb: 18.36g | Prot: 5.22g | Fat: 0.39g
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Oat Bran Carrot Muffins
A big, moist and yummy muffin that's great for Weight Watchers.
Per serve - Energy: 147kcal | Carb: 31.11g | Prot: 6.69g | Fat: 2.26g
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Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
Per serve - Energy: 196kcal | Carb: 36.45g | Prot: 7.84g | Fat: 2.82g
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