Lunch Recipes

Featured Recipe

Angel Hair with Shrimp

A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
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Submitted by
TalPal1
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Chicken Mozzarella Pasta with Kale & Spinach

A tasty pasta dish made with veggie pasta.
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Cool Green Goddess Avocado Soup

A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.

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Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
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Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

12" Thin Pizza Dough Crust
by member: genedougherty
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
Per serve - Energy: 77kcal | Carb: 13.75g | Prot: 1.88g | Fat: 1.69g
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Almost Sushi Salmon
by member: phoskins
Salmon marinated in delicious flavors.
Per serve - Energy: 531kcal | Carb: 45.94g | Prot: 53.81g | Fat: 13.98g
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Asian Burgers
by member: lettygaylor
An Asian twist on a classic American dish.
Per serve - Energy: 223kcal | Carb: 6.85g | Prot: 26.73g | Fat: 9.77g
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Bacon Wrapped Chicken
by member: jacinthaann
Chicken stuffed with avocado and salsa and wrapped in bacon.
Per serve - Energy: 315kcal | Carb: 3.00g | Prot: 35.25g | Fat: 17.96g
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Bacon Wrapped Meatballs II
by member: Jasonbm76
Bacon wrapped meatballs without the cheese.
Per serve - Energy: 117kcal | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
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Baked Elbow Macaroni
by member: lettygaylor
Perfect for a Winter's night macaroni dish.
Per serve - Energy: 373kcal | Carb: 43.24g | Prot: 23.05g | Fat: 11.28g
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Baked Whitefish with Tarragon over Spinach
by member: prov192021
Purist cooking
Per serve - Energy: 213kcal | Carb: 8.25g | Prot: 25.70g | Fat: 8.35g
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Banh Mi Meatballs
by member: lettygaylor
A Vietnamese meatball used to make Banh Mi.
Per serve - Energy: 241kcal | Carb: 6.24g | Prot: 14.74g | Fat: 17.10g
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Basic Bread
by member: shenyc
No grains, no dairy, no sugar.
Per serve - Energy: 175kcal | Carb: 6.69g | Prot: 7.65g | Fat: 14.19g
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Beef Cutlets
by member: Loosing40pounds
An easy and delicious recipe for beef cutlets.
Per serve - Energy: 161kcal | Carb: 5.40g | Prot: 8.90g | Fat: 11.15g
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Beef Stroganoff IV
by member: lettygaylor
You can serve this over noodles or mashed potatoes.
Per serve - Energy: 175kcal | Carb: 6.67g | Prot: 20.44g | Fat: 6.59g
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BLK (Bacon, Lettuce and Kale)
by member: ummor242
BLT minus the T and plus K.
Per serve - Energy: 235kcal | Carb: 28.99g | Prot: 12.39g | Fat: 8.34g
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Boca Burger Taco
by member: jaysonelliot
This vegetarian recipe makes a great alternative to a hamburger on a bun. The corn tortilla is much lower calorie than a bun, and the salsa gives it a fun kick.
Per serve - Energy: 175kcal | Carb: 16.45g | Prot: 16.70g | Fat: 6.01g
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Bone Broth Veggie Egg Drop Soup
by member: Colorado Candy
Enriching soup with bone broth.
Per serve - Energy: 219kcal | Carb: 7.24g | Prot: 10.01g | Fat: 17.33g
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