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Yields:
18 servings
Meal Types:
Desserts
Snacks
Rating:
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Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C).
  2. Mix ingredients together. (Use natural peanut butter with no added sugar if available).
  3. Form into walnut size balls.
  4. Press down in criss-cross pattern with fork dipped in Splenda.
  5. Bake 12 minutes.
  6. Cool on rack.
  7. Enjoy!
372 members have added this recipe to their cookbook.
 

 
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Reviews 
Adding about a tablespoon of cream cheese will help with holding the cookies together. Also I would suggest not using packets of Splenda because the bulking agents like Maltodextrin add carbs. Either use liquid Stevia, liquid sucralose(what I used), or Swerve(I've used before, but has that weird/gross cooling effect).
for r/keto user vote
12 Sep 16 by member: amusedtodeath85
I got this recipe when my son was in first grade. That was 1972.. He was 5 yrs old. It called for 1 cup of sugar and made about 50-60 bite sized cookie balls. Of course, now, I make them with a mix of splenda and xylitol... (I never use Splenda alone. I think it becomes bitter) Mixed with another sweetener seems to help. I've been thinking of adding just a bit of coconut flour? to bulk them up some, but they really are an easy cookie. If they are crumbly, they were baked too long. they are very fragile when hot...
I think this cookie is great. I baked it for 10-11 min instead of 12 min. No diet cookie is usually as tasty as a regular cookie but this one comes close. I welcome any flour/sugar free treat!
02 Dec 13 by member: Sheryyl
Should be okay on Keto Diet, maybe adding another egg and some flaxseed meal might hold it together a little better. Can't wait to try it :>
14 Oct 12 by member: cutyfat2d
these were not good, they were dry and bitter and did not hold together. i think too much splenda. maybe a mix of sweetners would be better. half splenda and half truvia?
08 Jan 11 by member: gkcfm95
Peanut butter is not induction. Not according to all the things I've read.
11 Jul 10 by member: martinigirl987
i love love love these cookies... i make them constantly! they are so easy to make and my kids eat them without even knowing they are "diet" cookies....
09 Jun 10 by member: faithgirlfl
I have made these for years. This is the best recipe for these cookies. It is 1 cup of peanut butter, 1 large egg, 1 Cup granulated splenda, 1 teaspoon vanilla Follow the rest of the recipe. The main thing is not to overbake or they will totally fall apart when you bite into them.
28 Jan 10 by member: Quigley
GROSSSSS!!! OMG you should save your time and money on this one. All it comes out to is dry crumbly peanut butter. Your better off eating a spoonfull of peanut butter.
23 Jul 08 by member: Meee
These were awesome, and I think they may have saved my fiancee and three cats because I was ready to kill someone for a cookie. They were very satisfying and had a great crumbly, cookie texture, plus they were visually satisfying, which sometimes is half the craving battle. Also, I only ate two, and they were so surprisingly rich that I only wanted two. The next time I make these I may add a pinch of salt because I used SmartBalance PB which isnt' as salty.
20 Jul 08 by member: Simille

     
 

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Nutrition summary:

There are 92 calories in 1 serving of Low Carb Peanut Butter Cookies.
Calorie break-down: 69% fat, 15% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
7.5g
12%
Saturated Fat
1.561g
8%
Trans Fat
-
Polyunsaturated Fat
2.026g
Monounsaturated Fat
3.505g
Cholesterol
12mg
4%
Sodium
70mg
3%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0.9g
3%
Sugars
2.09g
Protein
3.95g
Vitamin D
-
Calcium
140mg
14%
Iron
5.76mg
32%
Potassium
97mg
3%
Vitamin A
250IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (69%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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