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Yields:
12 servings
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

Ingredients

Directions

  1. Mash bananas with maple syrup and vanilla.
  2. Mix dry ingredients in large bowl.
  3. Mix all together and place in oiled bread pan.
  4. Bake at 350 °F (175 °C) for one hour.
  5. Turn out and allow to cool.
105 members have added this recipe to their cookbook.
 

Reviews 
I added 1/2 cup of apple sauce, doubled the syrup (used sugar free). I also added cinnamon and pumpkin pie spice and used whole wheat flour. Perfect! Oh and I baked mine like muffins for 25 min.
17 Oct 11 by member: kerigirl22
I suggest double the maple syrup and only bake for 40 minutes...great!
03 Apr 11 by member: dvturner9
Kind of dry. Maybe reducing the cooking time would help.
22 Sep 10 by member: jcoppa
This Recipe was my first attempt to make bannana bread and shared with the office...apparently it was a hit. I would reduce the cooking time by a few min so I could keep a better watch on it. I"m curious to try other recipes on this site =)
19 May 10 by member: Lindita580
reduce to one banana and use sugar free syrup and cals get to 125 and its still yummy
29 Mar 10 by member: bbavender
Cud be sweeter.. But helped my banana bread withdrawls!
27 Apr 09 by member: Jayjaycakez

     
 

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Nutrition summary:

There are 146 calories in 1 serving of Maple Banana Bread.
Calorie break-down: 7% fat, 84% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.344g
Cholesterol
35mg
12%
Sodium
311mg
14%
Total Carbohydrate
30.63g
11%
Dietary Fiber
1.2g
4%
Sugars
12.26g
Protein
3.45g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.48mg
3%
Potassium
119mg
3%
Vitamin A
12mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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