Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 lbs
Amount Per Serving
Calories
1633
 
% Daily Values*
Total Fat
3.18g
4%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
360.61g
131%
Dietary Fiber
38.6g
138%
Sugars
22.68g
Protein
42.87g
Vitamin D
-
Calcium
227mg
17%
Iron
16.56mg
92%
Potassium
10319mg
220%
Vitamin A
0mcg
0%
Vitamin C
446.8mg
496%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
82%
of RDI*
(1633 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1633
Fat
3.18g
Carbs
360.61g
Protein
42.87g
There are 1633 calories in 5 pounds of Red Potatoes (Flesh and Skin).
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup diced 54
100 g 72
1 small (1-3/4" to 2-1/4" dia) 122
1 medium (2-1/4" to 3-1/4" dia) 153
1 large (3" to 4-1/4" dia) 266
1 lb 327

Related Types of Red Potatoes:

Wellsley Farms Red Skin Mashed Potatoes
Green Giant Red Skin Golden Idaho Potatoes
Captain D's Roasted Red Potatoes
Red Potatoes (Flesh and Skin, Baked)
Red Lobster Parmesan Red Potatoes
  view more red potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Potatoes (Flesh, with Salt, Baked)
Potatoes (Flesh, Without Salt, Baked)
Russet Potatoes (Flesh and Skin)
Potato Salad
Potato (Flesh and Skin)
  view more results

Used in these Member Recipes:

Potatoes & Green Beans
Au Gratin Potatoes
Zesty Chicken Breasts
Stew in a Pumpkin
Kale Soup
Slow Roasted Root Vegetables
Mushroom Chowder
Broccoli Chicken Potato Parmesan
Roasted Harvest Vegetables
Indian Spiced Roasted Vegetables
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