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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
1 hr 20 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zesty Chicken Breasts

An easy delicious meal that even kids love.

Ingredients

Directions

  1. Preheat the oven to 350 °F (175 °C) and get out a 9x13" baking pan.
  2. Cut the chicken breasts in half and line them down the middle of the pan lengthwise.
  3. Dice up the potatoes and spread them on either side of the chicken.
  4. Open and drain the cans of green beans and place them on the other side of the chicken.
  5. Take the Italian seasoning and sprinkle it all over the meal.
  6. Melt the butter, and then drizzle the entire pan with the butter.
  7. Cover with aluminum foil and bake in the oven for 80 minutes.
17 members have added this recipe to their cookbook.
 

Reviews 
almost to good to eat the recommended portions, but filling
11 May 15 by member: malindapugh-miller
It is very easy to prepare and cook. Taste good, kids don't care for it. I changed out the green beans for carrots.
29 Jan 15 by member: APE MAN

     
 

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Nutrition summary:

There are 595 calories in 1 serving of Zesty Chicken Breasts.
Calorie break-down: 39% fat, 43% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
595
 
% Daily Values*
Total Fat
25.48g
33%
Saturated Fat
15.214g
76%
Trans Fat
0g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.51g
Cholesterol
109mg
36%
Sodium
1373mg
60%
Total Carbohydrate
63.06g
23%
Dietary Fiber
9.3g
33%
Sugars
8.9g
Protein
26.92g
Vitamin D
-
Calcium
34mg
3%
Iron
2.48mg
14%
Potassium
1810mg
39%
Vitamin A
0mcg
0%
Vitamin C
67mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30%
of RDI*
(595 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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