| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1860
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
3.235g
Monounsaturated Fat
0.453g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
338.32g
123%
Dietary Fiber
83.9g
300%
Sugars
12.31g
Protein
124.37g
Vitamin D
-
Calcium
458mg
35%
Iron
36.93mg
205%
Potassium
7502mg
160%
Vitamin A
0mcg
0%
Vitamin C
24.8mg
28%
Last updated: 04 Feb 08 05:07 AM
|
93%
|
of RDI*
(1860 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1860
|
|
Fat
5.85g
|
|
Carbs
338.32g
|
|
Protein
124.37g
|
| There are 1860 calories in 3 cups of Red Kidney Beans. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
