| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.589g
Cholesterol
0mg
0%
Sodium
758mg
33%
Total Carbohydrate
37.12g
13%
Dietary Fiber
11g
39%
Sugars
4.74g
Protein
13.36g
Vitamin D
-
Calcium
87mg
7%
Iron
3mg
17%
Potassium
607mg
13%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (6%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
1.54g
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Carbs
37.12g
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Protein
13.36g
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| There are 210 calories in 1 cup of Kidney Beans (Canned). |
| Calorie breakdown: 6% fat, 69% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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