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Yields:
4 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Moist Turkey Meatloaf

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

Ingredients

Directions

  1. Pre-heat oven to 350° F (175° C).
  2. Sauté pepper and onion in cooking spray until soft.
  3. In a bowl mix ground turkey, spinach, sauteed vegetables, beans and egg beaters.
  4. With cooking spray grease bread pan.
  5. Mold meat mixture to fit. Bake about 30 minutes.
  6. In a small bowl mix ketchup with cayenne pepper and spread over top of loaf.
  7. Bake another 10 minutes or until fully cooked.
563 members have added this recipe to their cookbook.
 

 
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Reviews 
flmaingo72 I agree - the calorie count (or serving size) is misrepresented.
23 Dec 16 by member: tjbradders
flmaingo72 - If u look at the recipe, it shows yield as 4 servings. The nutrition facts are for 1 of those 4 servings. Hope this helped.
20 Sep 14 by member: Zeddie274
I'm questioning this recipe, although it sounds good, I just looked at a package of 1% ground turkey breast which has a total of 120 cal per oz and this recipe calls for lb. that would be 480 cal just alone without all the other ingred. yet the nutrition says this serves 1 and the calories are 376. It should be at least 4 servings of this meatloaf, unless I'm totally of base.
26 Aug 14 by member: flmaingo72
I added double the onions and a half a teaspoon salt.
27 May 13 by member: Ellie Prive
This is great
31 Aug 12 by member: Graylynn
Nice to be able to do something different with turkey for a change :)
13 Feb 12 by member: Nikk malee
Made this this past weekend it is excellent
08 Nov 10 by member: chip_per
The first really delicious, moist turkey meatloaf I've made. Added a couple of tablespoons of white miso for mild flavor...nice. Forgot to add the beans, but will try next time. This one's a keeper!
09 Oct 10 by member: annieb19

     
 

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Nutrition summary:

There are 376 calories in 1 serving of Moist Turkey Meatloaf.
Calorie break-down: 22% fat, 39% carbs, 39% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
9.27g
14%
Saturated Fat
2.321g
12%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.074g
Cholesterol
85mg
28%
Sodium
363mg
15%
Total Carbohydrate
37.12g
12%
Dietary Fiber
10.2g
41%
Sugars
3.85g
Protein
37.74g
Vitamin D
-
Calcium
740mg
74%
Iron
27.18mg
151%
Potassium
989mg
28%
Vitamin A
44800IU
896%
Vitamin C
313.8mg
523%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (22%)
 
Protein (39%)
* Based on a RDI of 2000 calories


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