| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
61.29g
22%
Dietary Fiber
15.2g
54%
Sugars
2.23g
Protein
22.53g
Vitamin D
-
Calcium
83mg
6%
Iron
6.69mg
37%
Potassium
1359mg
29%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
1.06g
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Carbs
61.29g
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Protein
22.53g
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| There are 337 calories in 100 grams of Red Kidney Beans. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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