| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1085
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
1.887g
Monounsaturated Fat
0.264g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
197.35g
72%
Dietary Fiber
48.9g
175%
Sugars
7.18g
Protein
72.55g
Vitamin D
-
Calcium
267mg
21%
Iron
21.54mg
120%
Potassium
4376mg
93%
Vitamin A
0mcg
0%
Vitamin C
14.5mg
16%
Last updated: 04 Feb 08 05:07 AM
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54%
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of RDI*
(1085 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1085
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Fat
3.41g
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Carbs
197.35g
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Protein
72.55g
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| There are 1085 calories in 1 3/4 cups of Red Kidney Beans. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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