Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1529
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
2.658g
Monounsaturated Fat
0.372g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
278.01g
101%
Dietary Fiber
68.9g
246%
Sugars
10.12g
Protein
102.2g
Vitamin D
-
Calcium
376mg
29%
Iron
30.35mg
169%
Potassium
6164mg
131%
Vitamin A
0mcg
0%
Vitamin C
20.4mg
23%
Last updated: 04 Feb 08 05:07 AM
76%
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of RDI*
(1529 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1529
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Fat
4.81g
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Carbs
278.01g
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Protein
102.2g
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There are 1529 calories in 16 ounces of Red Kidney Beans. |
Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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