Food database and calorie counter |
|
2 small (approx 3 per lb)
|
Nutrition Facts
Serving Size |
2 small (approx 3 per lb) |
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
42.98g
16%
Dietary Fiber
8.6g
31%
Sugars
27.24g
Protein
1.06g
Vitamin D
-
Calcium
25mg
2%
Iron
0.47mg
3%
Potassium
331mg
7%
Vitamin A
3mcg
0%
Vitamin C
11.7mg
13%
Last updated: 04 Feb 08 05:07 AM
8%
|
of RDI*
(161 calories)
|
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
161
|
|
Fat
0.33g
|
|
Carbs
42.98g
|
|
Protein
1.06g
|
There are 161 calories in 2 small Pears. |
Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.