| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
50.99g
19%
Dietary Fiber
4.3g
15%
Sugars
40.43g
Protein
0.53g
Vitamin D
-
Calcium
13mg
1%
Iron
0.59mg
3%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
Note:
Includes: pear, NS as to raw, cooked, canned, or dried
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(197 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
197
|
|
Fat
0.35g
|
|
Carbs
50.99g
|
|
Protein
0.53g
|
| There are 197 calories in 1 cup of Pear (Cooked or Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
See Also:
You searched for "Pear (Cooked or Canned)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
