| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.17g
7%
Dietary Fiber
1.6g
6%
Sugars
15.2g
Protein
0.2g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Note:
Includes: pear, NS as to raw, cooked, canned, or dried
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.13g
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Carbs
19.17g
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Protein
0.2g
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| There are 74 calories in 100 grams of Pear (Cooked or Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 1% protein. |
Common Serving Sizes:
Related Types of Pears:
Related Types of Fruit:
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