Food database and calorie counter Source: USDA

Asian Pears

Nutrition Facts
Serving Size 1 fruit 2-1/4" high x 2-1/2" dia
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.99g
4%
Dietary Fiber
4.4g
18%
Sugars
8.6g
Protein
0.61g
Vitamin D
-
Calcium
5mg
0%
Iron
0.00mg
0%
Potassium
148mg
4%
Vitamin A
0IU
0%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
51
Fat
0.28g
Carbs
12.99g
Protein
0.61g
There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears.
Calorie breakdown: 4% fat, 91% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 fruit 2-1/4" high x 2-1/2" dia 51
1 fruit 3-3/8" high x 3" diameter 116

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Related Types of Fruit:

Apples
Raspberries
Peaches
Oranges
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Japanese Pear
Ladoo Round Ball (Asian-Indian Dessert)
Brothers-All-Natural Asian Pear Crisps
Snapple Green Tea Asian Pear
Baby Food Apples and Pears
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.