Food database and calorie counter

Calories in Pears

The favorite choice for the term "Pears" is 1 medium Pear which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Pears is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Pears

Fat(g) Carbs(g) Prot(g)
Calories

Regular Pears

1 small 0.17 21.49 0.53 81
1 medium 0.20 25.66 0.63 96
1 large 0.25 32.31 0.79 121
1/2 cup slices 0.10 12.75 0.31 48
1 cup slices 0.20 25.51 0.63 96
1 oz 0.03 4.38 0.11 16

Other Types of Pears (1 pear serving)

Asian Pears 0.28 12.99 0.61 51
Prickly Pears 0.53 9.86 0.75 42
Japanese Pears 0.63 29.29 1.38 116

Canned Pears

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Pears in Water Pack 0.07 19.06 0.46 71
Pears in Extra Light Syrup 0.25 30.13 0.74 116
Pears in Juice Pack 0.17 32.09 0.84 124
Pears in Light Syrup Pack 0.08 38.08 0.48 143
Pears in Heavy Syrup Pack 0.35 50.99 0.53 197
Pears in Extra Heavy Syrup Pack 0.35 67.16 0.51 258

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1/2 cup Dried Pear 0.57 62.73 1.68 236
1 cup Pear Nectar 0.02 39.40 0.28 150
1 cup Pear Cobbler 10.03 88.93 4.49 451
1 Pear Pie 16.30 46.02 3.29 338
1 Pear Salad with Dressing 11.95 14.87 0.56 162

Foods related to Pears:

Apples Grapes Nectarines Oranges
Plums Dried Fruit Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 pear, medium (approx 2-1/2 per lb)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.66g
9%
Dietary Fiber
5.1g
20%
Sugars
16.27g
Protein
0.63g
Vitamin D
-
Calcium
15mg
2%
Iron
0.28mg
2%
Potassium
198mg
6%
Vitamin A
38IU
1%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.