Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.
Ingredients
Directions
- Spray a small frying pan with non-stick spray.
- Core and slice pear into frying pan.
- Pan fry pear until golden brown.
- Drizzle with honey, sprinkle with spices, and top with a dollop of frozen vanilla yogurt.
54 members have added this recipe to their cookbook.
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 Reviews
This was amazing!!!
30 Jun 11 by member: jgomez23_5
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Sounds delicious for other phases on the diet
06 Oct 07 by member: Mindy Cherry
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Mmmm... this sounds yummy!
01 Oct 07 by member: YShibata
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Nutrition summary:
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There are 232 calories in 1 serving of Pears A La Mode. |
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Calorie break-down: 16% fat, 78% carbs, 6% protein. |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
4.35g
6%
Saturated Fat
2.544g
13%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.2g
Cholesterol
1mg
0%
Sodium
65mg
3%
Total Carbohydrate
48g
17%
Dietary Fiber
5.5g
20%
Sugars
37.95g
Protein
3.57g
Vitamin D
-
Calcium
125mg
10%
Iron
0.75mg
4%
Potassium
357mg
8%
Vitamin A
44mcg
5%
Vitamin C
7.8mg
9%
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (16%)
Protein (6%)
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* Based on a RDI of 2000 calories
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