Food database and calorie counter  

Dole

Diced Pears in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Feb 10 09:53 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in 1/2 cup (113 g) of Dole Diced Pears in Light Syrup.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Pears from Dole:

Diced Pears in 100% Fruit Juice
Fruit Crisp - Apple Pear
Fruit Bowls - Diced Pears
Diced Pears No Sugar Added
Sugar Snap Peas
Snap Peas

Related Fruit from Dole:

Fruit Bowls - Pineapple
Fruit Crisp - Peach
Fruit Bowls - Tropical Fruit
Mandarin Oranges in 100% Fruit Juice
Diced Peaches in 100% Fruit Juice
Fruit Bowls - Diced Peaches
  find more dole fruit products

Other Types of Pears:

Pear (Cooked or Canned)
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Pears (Solids and Liquids, Water Pack, Canned)
  view more pears nutritional info

Other Types of Fruit:

Peaches
Apples
Oranges
Bananas
Raspberries
Strawberries
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.