| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.06g
7%
Dietary Fiber
3.3g
12%
Sugars
14.34g
Protein
0.36g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
0.23g
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Carbs
19.06g
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Protein
0.36g
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| There are 72 calories in 1 medium Apple. |
| Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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