Food database and calorie counter Source: USDA

1 1/2 oz

Onions

Nutrition Facts
Serving Size 1 1/2 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.3g
2%
Dietary Fiber
0.6g
2%
Sugars
1.82g
Protein
0.39g
Vitamin D
-
Calcium
9mg
1%
Iron
0.08mg
0%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
18
Fat
0.03g
Carbs
4.3g
Protein
0.39g
There are 18 calories in 1 1/2 ounces of Onions.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (1/8" thick) 6
1 oz 12
1 slice large (1/4" thick) 16
10 rings 25
1 small 29
100 g 42
1 medium (2-1/2" dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67
1 lb 191

Related Types of Onions:

Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
  view more onions nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Publix Onions
Adams Diced Onion
Cooked Mature Onions (Fat Not Added in Cooking)
Yellow Onions (Sauteed)
  view more results

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