| Food database and calorie counter |
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4 medium (approx 2-3/4" long, 2-1/2" dia)
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Nutrition Facts
| Serving Size |
4 medium (approx 2-3/4" long, 2-1/2" dia) |
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
22.09g
8%
Dietary Fiber
8.1g
29%
Sugars
11.42g
Protein
4.09g
Vitamin D
-
Calcium
48mg
4%
Iron
1.62mg
9%
Potassium
833mg
18%
Vitamin A
86mcg
10%
Vitamin C
382.7mg
425%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
0.81g
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Carbs
22.09g
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Protein
4.09g
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| There are 95 calories in 4 medium Green Peppers. |
| Calorie breakdown: 7% fat, 79% carbs, 15% protein. |
Other Common Serving Sizes:
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See Also:
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