Food database and calorie counter

Calories in Peppers

The favorite choice for the term "Peppers" is 1 cup of chopped Sweet Red Peppers which has about 39 calories. Calorie and nutritional information for a variety of types and serving sizes of Peppers is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Peppers

Fat(g) Carbs(g) Prot(g)
Calories

Sweet Red Peppers

1 tbsp 0.03 0.56 0.09 2
1 ring 0.03 0.60 0.10 3
1 small 0.22 4.46 0.73 19
1 medium 0.36 7.18 1.18 31
1 large 0.49 9.89 1.62 43
1/4 cup 0.11 2.25 0.37 10
1/2 cup 0.22 4.49 0.74 19
1 cup 0.45 8.98 1.48 39
1 oz 0.09 1.71 0.28 7

Sweet Green Peppers

1 strip - 0.13 0.02 1
1 tbsp 0.02 0.43 0.08 2
1 ring 0.02 0.46 0.09 2
1 small 0.13 3.43 0.64 15
1 medium 0.20 5.52 1.02 24
1 large 0.28 7.61 1.41 33
1/4 cup 0.06 1.73 0.32 7
1/2 cup 0.13 3.46 0.64 15
1 cup 0.25 6.91 1.28 30
1 oz 0.05 1.32 0.24 6

Sweet Yellow Peppers

1 strip 0.01 0.33 0.05 1
1 large 0.39 11.76 1.86 50
1 oz 0.06 1.79 0.28 8

Jalapeno Peppers

1 pepper 0.09 0.83 0.19 4
1/4 cup 0.14 1.33 0.30 7
1/2 cup 0.28 2.66 0.61 14
1 cup 0.56 5.32 1.22 27
1 oz 0.18 1.68 0.38 9

Other Common Peppers

(1 pepper serving)
Fat(g) Carbs(g) Prot(g)
Calories
Bell Pepper 0.36 7.18 1.18 31
Banana Pepper 0.21 2.46 0.76 12
Dried Ancho Pepper 1.39 8.74 2.02 48
Green Hot Chili Pepper 0.09 4.26 0.90 18
Hungarian Pepper 0.11 1.80 0.22 8
Pickled Pepper 0.04 1.83 0.16 8
Poblano Pepper 0.11 2.97 0.55 13
Red Hot Chili Pepper 0.20 3.96 0.84 18
Serrano Pepper 0.03 0.41 0.11 2

Popular Types of Stuffed Peppers

(1 pepper serving)
Fat(g) Carbs(g) Prot(g)
Calories
Pepper Stuffed with Rice 28.73 35.70 11.83 444
Pepper Stuffed with Meat 42.38 12.49 28.10 539
Pepper Stuffed with Rice and Meat 23.99 25.00 23.57 417

Foods related to Peppers:

Jalapenos Carrots Cucumbers Mushrooms
Onions Vegetables

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Nutrition Facts
Serving Size 1 cup, chopped
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.98g
3%
Dietary Fiber
3g
12%
Sugars
6.26g
Protein
1.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
314mg
9%
Vitamin A
4665IU
93%
Vitamin C
283.1mg
472%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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