Food database and calorie counter  

Jalapeno Peppers

Nutrition Facts
Serving Size 1 pepper
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0.4g
1%
Sugars
0.48g
Protein
0.19g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
30mg
1%
Vitamin A
6mcg
1%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
4
Fat
0.09g
Carbs
0.83g
Protein
0.19g
There are 4 calories in 1 Jalapeno Pepper.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related Types of Jalapenos:

Mature Red Chili Hot Peppers (Canned)
Green Hot Chili Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers
Green Chili Peppers (Canned)
  view more jalapenos nutritional info

Related Types of Peppers:

Yellow Sweet Peppers
Bell Peppers
Sweet Red Peppers
Green Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Best Choice Sliced Jalapeno Peppers
La Costena Green Pickled Sliced Jalapeno Peppers
Kroger Jalapeno Peppers
Kroger Jalapeno Pepper Slices
Mezzetta Deli-Sliced Hot Jalapeno Peppers
  view more results

Used in these Member Recipes:

Stir-Fried Chicken with Veggies
Tempeh Lettuce Wraps
Quinoa Salad
Stuffed Jalapenos
Bacon Wrapped Jalapeño Poppers
Bacon Jalapeño Poppers
Jalapeno Poppers
5-Ingredient Corn Salsa
Mexican Lentil Soup
Guacamole
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.