Food database and calorie counter Source: USDA

Sweet Red Peppers

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.98g
3%
Dietary Fiber
3g
12%
Sugars
6.26g
Protein
1.48g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
314mg
9%
Vitamin A
4665IU
93%
Vitamin C
283.1mg
472%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
39
Fat
0.45g
Carbs
8.98g
Protein
1.48g
There are 39 calories in 1 cup of chopped Sweet Red Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43
1 lb 118

Related Types of Peppers:

Bell Peppers
Green Hot Chili Peppers
Green Peppers
Yellow Sweet Peppers
Jalapeno Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Carrots
Spinach
Lettuce
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Breckenridge Farms Sweet Red Peppers
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Sauteed)
Cooked Red or Green Corn with Peppers
  view more results

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